Another Note From The Universe
I love this guy. I get these every day from Tut.com. He’s Tom Dooley (of The Secret…yes…), but I think of these as from The Universe…
I can assure you, Rori, that the time will come when you, too, will ask, “In what fields did I sow seeds to deserve so very, very much?”
Then I’ll remind you that the whole sowing-seeds-cause-and-effect concept was just a myth, because you were born deserving.
Hosanna in the Highest,
The Universe
Yeah, should’ve told you a long time ago, Rori. My bad.
Tom’s whole thing is this:
Thoughts become things…choose the good ones.
And I love this. It’s not about turning your negative thoughts into positive ones via affirmations…it’s about CHOOSING the good ones out of all the thoughts you have going on at any given moment. And how do you choose the “good” ones…?
Not by some kind of mental “judgment” that “this is good and this is bad” …but how it FEELS when you think it.
How, if you were to follow that thought and DO the thing that thought is thinking about doing, or the place that thought is thinking about putting you in…how THAT would FEEL.
Same with all the feelings you have. Instead of trying to label a feeling as bad to have (grief, let’s say)…and trying to turn it into something else by distracting yourself or talking yourself out of the feeling…go INTO the feeling for a moment. Honor it. Let it know it’s welcome in your repertoire of feelings. Embrace it, sink down into the feeling Soup where it came from. And THEN…
Feel what ELSE you feel. There are so many floating around in that Soup at any given moment.
If you feel yourself in your head thinking thoughts - choose a different thought that shows up…that drifts by. See if some better-feeling thoughts lead you to some better feeling feelings. See what’s connected to what…what good feeling thing leads to another good feeling thing.
See if there’s something in the Soup that jumps out for your attention that feels a bit better than where you are now…and just GO with THAT one!
I know it sounds too easy…but truly…we make it all so HARD on ourselves.
We cling to our bad feelings as if they are BADGES. We all feel so instinctively guilty for simply feeling Good — we get into our heads trying to JUSTIFY feeling good. Trying to put down in writing how we DESERVE this good feeling.
So…this short note says it all.
You don’t have to DO anything to deserve to feel good. That’s the natural way of things. Feeling good. When bad things happen, and tragedy strikes, and day-to-day challenges seem impossible to get past…yes…the icky feelings get triggered, the fear, the guilt, the sense that we’ve brought all this down on ourselves (after all - if we believe we deserve to feel good only because we DID something to deserve it — then we must’ve done something bad in order to be feeling something bad, right? Well - not right. Wrong.
Think about innocent babies born into unloving, abusive homes. It’s such a horrible thing to contemplate, we struggle to find meaning in it. When it all gets painful to consider - the way people suffer all over the world…I go to trying to figure out a reason why, too. But now, I prefer to bless my personal good luck. I prefer to be in the troop that is working for peace as fully and powerfully as I’m able - to harness all my abilities in the service of good feelings for ALL.
Bottom line…the difficulty for so many of us is - Is it okay to feel good when others are suffering?
And my answer - that is the ONLY choice. The only way you and I can have any effect on the world, can help raise it out of misery, is to engage in creating peace. And everything we’ve ever heard on that one is true - it begins with us. It begins inside you.
Peace happens when the people who feel good and believe in feeling good and are not run by fear or pain and continue to promote feeling good (not by numbing pain) tip the scales in power over those who are driven by fear and greed. This happened in Liberia, where the women rose up, took possession of their country, and stopped war.
You cannot access your full power to affect change in yourself and the world until you claim your entitlement to feel good…no matter what. That’s where the power is. Even anger can feel good, too. Feeling feelings can feel good, just because you feel alive and feeling, and that feels good.
Everything is transformational. Things are always moving. Allow yourself to be moved. And just — and it seems so simple, but try it — make the intellectual decision that you HAVE many choices in any moment. Then choose the good-feeling choices.
Let me know how this works for you…Love, Rori
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Here’s a comment I wanted everyone to read: