For me – after dealing holistically – impressively and mostly successfully with a painful auto-immune disease called Interstitial Cystitis and then GERD – I simply could not overcome my energy drain. I’d considered it my “normal” for so many years, blamed Hashimotos and Adrenal Exhaustion, my age…and then, finally, took the Cyrex Array 4 –…

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I’m always looking for new ways to help our love lives by helping ourselves – and here’s a great article by Eva Vennari – and to me – it’s the Hair Analysis part of her work that’s so interesting: If you’re like me, you’re a fan of Rori Raye and her perfect advice on not…

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My brilliant and incredibly emotionally stable daughter Gemma has been struggling, undiagnosed, with hypoglycemia for years and years. We thought it was migraines…and that was bad enough – but it was never that bad, and we never had sweets and cookies around our house, so she always ate fairly well. But things change. Sometimes, when…

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Remember the conversation we had about “compensatory torque”? I’d love to get back to it. As I unwind the compensatory torque of my body I can also feel an unwinding of the emotions that are bound up in the tension I’ve been holding in those places all these years. As I do a new physical…

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So many of the women I talk with are dealing with serious health issues like chronic illness, chronic fatigue, cancer, heart problems – so many other physical issues that take up all your time and energy, and make everything else in life so much more challenging. I just read a comment here from Caroline, and wanted her,…

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