Unearth The Anger And Bring On The Intimacy

Here’s a situation – a VERY common situation, where a man is consistently defensive and on the attack in order to feel okay with himself. The cure is in my Toxic Men program, and I’ll touch on it here. It’s about unearthing the anger in you, in him, in the relationship – and getting it…

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Why Does A Man Treat You Badly

Here’s a question from Maria that I want to jump off of (I edited it a bit) … “l have a question, too and it may sound as stupid as it is simple. When a man treats you bad is it HIM or ME? Meaning – was he born with (or been given) a natural…

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The Dog Walk – Tending To Yourself

I love walking my dog.  And drilling down even further – I love HAVING to walk my dog.  My code of ethics and what I believe being a good dog guardian includes is walking her every day – twice if I can, but once as a must. So – I get out in the air. …

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Celebrate Everything – Even HIM

I really liked this article: http://theoldoakswing.blogspot.com/2008/11/my-marriage-part-2-Celebrate.html – but it doesn’t exist anymore! I’ll try to get in touch with her and see if I can get it back… Basically, the article is about Celebrating marriage, Celebrating life – Celebrating yourself, him, sharing time, thinking up ways to Celebrate everything. Okay – the article clearly refers…

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Thank Yourself In Advance

Happy Thanksgiving! ***If you get my free eLetters, you’ve already received this…and I’d like you to print it out from here (if you haven’t already) and put it up where you can see it and DO it, and make it one of your Thanksgiving presents for yourself…) Ever wondered if things could really turn around…

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Turning Around Disappointment

Ever stood in your living room, in your kitchen, looked at your man, or your empty “dance card” of fun things you’d like to do and wish you’d done, felt the disappointment well up in you and the words come into your brain “How’d I get here?” I don’t think there’s one of us that…

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Channel Your Feminine Power Into The Next Step

I’m jumping off into some next steps after your wonderful Riffing and turning things around. I totally don’t want to move too fast here. You have to really get into the steps we’ve done – they have to become automatic in order for you to take this next step – so make sure you can…

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Love The Sensations In Your Body

Here’s a Tweak for the last step we did in this series, about going into the SENSATIONS in your body that come up as you’re RIFFING through these Tools. In step one, you listed your “problems.” then we Flipped them into WANTS, then we went into how wanting something feels, then to how HAVING what…

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